Clio Gayton Massage Therapy
_edited.jpg)
Introducing Online self care
Online self care is a great alternative to hands on massage. Hands on massage has not been possible due to lockdown restrictions. Lockdown has enabled me to re assess how I can help people through these challenging times. I realised that my hands are not my only tools and I have other skills that I can utilise.
You will learn...
-
Predictable pain patterns
-
Self Massage
-
Trigger points and soft tissue release
-
Stretching and strengthening exercises
Full assessment:
Review of previous appointments, details about your range of movement and where and when you feel discomfort. ..
From: £40 per session
Now that remote working is becoming more of a norm do you want to help your employees with their aches and pains and increase productivity?
Monthly, weekly or bi-weekly group sessions
From: £40 per session
** Hands on **
The Forearm and elbows are powerful tools for massage.
During your treatment I will use my forearms, elbows, and bodyweight to sink into the first layer of your tissue and release the tension in your muscles...
From: £60 per hour
** Hands on **
Swedish massage is incredibly enjoyable. It is restorative, working with the muscles and soft tissues to provide calm and balance, and even have an overall effect on your wellbeing...
From: £50 per hour
Prenatal massage has many benefits for you and your baby. Your body goes through a fundamental transformation.
From: £60 per session
Video by Pham Hoang Tuan from Pexels
The history of massage therapy dates back to 3000 BCE (or earlier) in India, where it was considered a sacred system of natural healing. Used by Hindus in Ayurveda “life health” medicine, massage therapy was a practice passed down through generations to heal injuries, relieve pain, and prevent and cure illnesses.